Orange Chicken Stir-Fry Recipe

Name: Orange Chicken Stir-fry Recipe
Total time: 20 min
Yield: 4
Cuisine: Asian

Recipe By QueRicaVida

4.7

19 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

20m.total

10m.Prep

plan

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Ingredients for Orange Chicken Stir-Fry Recipe

1/2 cup Uncooked instant rice
1/2 cup Water
3/4 tablespoon Frozen orange juice concentrate
1/2 tablespoon Low Sodium Soy Sauce
0.13 teaspoon Cornstarch
0.06 teaspoon Garlic powder
1/4 pound Chicken breast strips for stir fry
1/4 Bag frozen broccoli, carrots and water chestnuts, thawed, drained

Nutrition
value

587

calories per serving

13 g Fat33 g Protein82 g Carbs3 g FiberOther

Current Totals

Fat
13g
Protein
33g
Carbs
82g
Fiber
3g

MacroNutrients

Carbs
82g
Protein
33g
Fiber
3g

Fats

Fat
13g

Vitamins & Minerals

Calcium
49mg
Iron
6mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
380mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By QueRicaVida