Ingredients for Orange Chicken With Muffins Recipe
1/2 Valencia oranges, 1 sliced, 1 juiced
20 milliliter Extra virgin olive oil
1/2 tablespoon Chopped fresh tarragon
1/2 Garlic Cloves, Finely Chopped
0.42 kilogram Chicken pieces, scored
25 gram Piece pancetta, finely chopped
1/4 Small brown onion, finely chopped
7.50 gram Walnuts chopped
0.06 cup Chopped fresh continental parsley
62.50 gram Day old baguette, torn
93.75 milliliter Massel salt reduced chicken style liquid stock
3/4 Eggs, Lightly Whisked
5 gram Unsalted butter, chopped
1/2 tablespoon Plain flour
20 milliliter White wine
62.50 milliliter Chicken Stock
1/4 teaspoon Dark soy sauce
As required Sugar snap peas, to serve
Nutrition value
1372
calories per serving
98 g Fat98 g Protein22 g Carbs4 g FiberOther
Current Totals
Fat
98g
Protein
98g
Carbs
22g
Fiber
4g
MacroNutrients
Carbs
22g
Protein
98g
Fiber
4g
Fats
Fat
98g
Vitamins & Minerals
Calcium
274mg
Iron
10mg
Vitamin A
568mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
28mg
Vitamin B6
2mg
Vitamin B9
130mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
7mg
Copper
1mcg
Magnesium
197mg
Manganese
2mg
Phosphorus
1059mg
Selenium
110mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment