Ingredients for Orange Chicken With Mint And Coriander Recipe
2 Coles rspca approved chicken thigh fillets
1/4 tablespoon Olive oil
17.50 gram Butter, Chopped
1/4 Brown onion, finely chopped
1/2 Garlic Cloves, Crushed
1/4 cup Massel salt reduced chicken style liquid stock
1/2 Navel oranges
1/4 cup Chopped mint, plus extra leaves to serve
0.06 cup Chopped coriander, plus extra leaves to serve
Nutrition value
97
calories per serving
4 g Fat2 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
2g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
59mg
Iron
2mg
Vitamin A
651mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
1mg
Phosphorus
37mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment