Ingredients for Orange Chicken With Green Bean And Mint Couscous Recipe
47.50 gram Couscous
50 milliliter Boiling water
50 gram Green round beans, trimmed, cut into 3cm lengths
0.13 cup Fresh mint leaves, torn
1/4 Orange
As required Olive Oil Spray
0.63 piece 2 chicken breast fillets, cut into cm
1/4 Red onion, cut into thin wedges
1/4 teaspoon Finely Grated Fresh Ginger
1/2 tablespoon Fresh lemon juice
1/4 tablespoon Honey
Nutrition value
35
calories per serving
< 1 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
92mg
Iron
5mg
Vitamin A
1125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment