Orange Chicken And Broccoli Rice Bowls Recipe
Recipe By Jessica Gavin
Orange chicken and broccoli rice bowls are a gluten-free meal loaded with sweet and savory spices, plus this dish is made with paleo-friendly ingredients.
4.7
19 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Orange Chicken And Broccoli Rice Bowls Recipe
- 0.08 cup Mandarin oranges, peeled, plus more slices for topping
- 1/4 tablespoon Chili sauce, or sriracha
- 1/4 tablespoon Lime juice
- 3/4 tablespoon Orange marmalade
- 0.06 teaspoon Kosher salt, plus more to taste
- 0.06 teaspoon Black pepper, plus more to taste
- 1/4 teaspoon Minced Garlic
- 0.06 cup Chopped Red Onion
- 3/4 tablespoon Rice wine vinegar
- 0.06 cup Olive oil
- 3/4 tablespoon Gluten freee tamari
- 4 ounce Boneless Skinless Chicken Breast
- 1/4 pound Broccoli florets, blended in food processor
- 1/2 teaspoon Sesame oil
- 1/4 tablespoon Sesame seeeds
Nutrition
value
value
489
calories per serving
31 g Fat31 g Protein19 g Carbs3 g FiberOther
Current Totals
- Fat31g
- Protein31g
- Carbs19g
- Fiber3g
MacroNutrients
- Carbs19g
- Protein31g
- Fiber3g
Fats
- Fat31g
Vitamins & Minerals
- Calcium158mg
- Iron3mg
- Vitamin A101mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus336mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jessica Gavin