Orange Chennar Payesh Recipe

Recipe By Tarla Dalal

The traditional bengali dessert gets a peppy twist with the addition of orange segments. The orange chennar payesh, a lip-smacking and luxurious dessert, can also be quickly made as shown here, using paneer and condensed milk. In fact, eight minutes is all it takes For an extra special touch.

4.7
29 Rating -
Rate
Vegdiet
18minstotal
18m.total
Orange Chennar Payesh
plan
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ingredients serve

Ingredients for Orange Chennar Payesh Recipe

  • 0.13 cup Orange segments
  • 0.13 cup Grated paneer
  • 1/2 cup Milk
  • 0.13 cup Condensed milk
Nutrition
value
220
calories per serving
13 g Fat9 g Protein16 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    9g
  • Carbs
    16g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    16g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    283mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    201mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal