Orange Carrot And Ginger Hot Smoothie Recipe

Recipe By Kitchen Sanctuary

Orange, carrot and ginger hot smoothie-a quick and healthy hot smoothie for a cold day.

4.3
25 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Orange Carrot And Ginger Hot Smoothie
plan
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ingredients serve

Ingredients for Orange Carrot And Ginger Hot Smoothie Recipe

  • 1 Juice large orange
  • 1 teaspoon Grated fresh ginger
  • 1 Large carrot washed and roughly chopped
  • 1/2 Juice lemon
  • 1 tablespoon Honey
  • 200 milliliter Water just boiled
  • 50 milliliter Cold water
Nutrition
value
165
calories per serving
2 g Fat3 g Protein32 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    32g
  • Fiber
    4g

MacroNutrients

  • Carbs
    32g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    215mg
  • Iron
    10mg
  • Vitamin A
    2120mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    115mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary