Orange Broccoli Florets Recipe

Name: Orange Broccoli Florets Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Taste Of Home

This easy side dish is a regular menu item at Paula Kenny's home in New Hudson, Michigan. "The citrus flavor makes the broccoli seem special," she notes.

4.7

29 Rating -

Rate

Vegdiet

15minstotal

10minsPrep

15m.total

10m.Prep

plan

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Ingredients for Orange Broccoli Florets Recipe

3/4 cup Fresh Broccoli Florets
1 teaspoon Butter
3/4 teaspoon All purpose flour
0.13 cup Orange juice
1/4 teaspoon Grated Orange Zest

Nutrition
value

calories per serving

2 g Fat4 g Protein10 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
10g
Fiber
1g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
48mg
Iron
< 1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home