1 cup Bleached all purpose flour plus more for kneading
0.83 tablespoon Baking powder
0.38 teaspoon Salt
1/4 cup Shortening
1/4 cup Milk whole recommended
0.13 cup Orange juice
Nutrition value
196
calories per serving
7 g Fat3 g Protein29 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
29g
Fiber
1g
MacroNutrients
Carbs
29g
Protein
3g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
107mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
102mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment