Orange Berries Pancakes Recipe

Recipe By Better Butter

This is my kid's favorite recipe very delicious and healthy recipe for kids. I serve it with freshly made strawberry crush.

3.7
25 Rating -
Rate
Vegdiet
15minsPrep
15minsCook
15m.Prep
15m.Cook
Orange Berries Pancakes
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ingredients serve

Ingredients for Orange Berries Pancakes Recipe

  • 1/2 cup Whole Wheat Flour
  • 1/2 tablespoon Sugar
  • 1 Orange slices
  • 0.13 cup Orange juice
  • 1/2 tablespoon Blueberries
  • 1/4 tablespoon walnuts
  • 1.25 Strawberries ...6
  • 1/2 tablespoon sugar for crush
  • As required oil to shallow fry pancakes
Nutrition
value
1107
calories per serving
13 g Fat20 g Protein222 g Carbs12 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    20g
  • Carbs
    222g
  • Fiber
    12g

MacroNutrients

  • Carbs
    222g
  • Protein
    20g
  • Fiber
    12g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    50mg
  • Vitamin A
    3mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    30mg
  • Vitamin B6
    2mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    7mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    < 1mg
  • Phosphorus
    366mg
  • Selenium
    1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter