Orange Beef and Broccoli Stir-Fry Recipe

Name: Orange Beef And Broccoli Stir-fry Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Taste Of Home

I found this recipe in The Jamestown Sun. We all love it! We'll sometimes substitute venison for beef. Either way, it's a family favorite!.

3.6

20 Rating -

Rate

Non Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Orange Beef and Broccoli Stir-Fry Recipe

1/4 pound Beef top sirloin steak, cut into thin strips
1 teaspoon Soy sauce
1/2 teaspoon Minced fresh gingerroot
1/4 teaspoon Finely grated orange zest
1/4 tablespoon Canola oil
1/2 cup Fresh Broccoli Florets
1/4 Small sweet red pepper, cut into strips
0.17 cup Picante sauce
0.13 teaspoon Sugar, optional
1/4 tablespoon Cornstarch
0.08 cup Orange juice
3/4 inch Green onions with tops, cut diagonally into 1 pieces
As required Sliced almonds, optional
As required Hot cooked rice

Nutrition
value

299

calories per serving

10 g Fat34 g Protein12 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
34g
Carbs
12g
Fiber
< 1g

MacroNutrients

Carbs
12g
Protein
34g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
41mg
Iron
4mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
2mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
340mg
Selenium
48mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home