Orange Banana Oatmeal Smoothies Recipe
Recipe By QueRicaVida
Oatmeal, orange juice, greek yogurt and fruit make this smoothie unique.
4.9
10 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
10m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Orange Banana Oatmeal Smoothies Recipe
- 1/4 cup Orange juice or milk
- 1/4 cup Quick cooking oats
- 1/2 Container yoplait greek blended vanilla or strawberry raspberry yogurt
- 1/2 Ripe banana
- 1/2 cup Frozen or fresh strawberries
Nutrition
value
value
432
calories per serving
4 g Fat6 g Protein90 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein6g
- Carbs90g
- Fiber5g
MacroNutrients
- Carbs90g
- Protein6g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium73mg
- Iron22mg
- Vitamin A99mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B945mcg
- Vitamin B123mcg
- Vitamin C55mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus164mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By QueRicaVida