Orange-Avocado Tossed Salad Recipe

Name: Orange-avocado Tossed Salad Recipe
Total time: 10 min
Yield: 12
Cuisine: Mexican

Recipe By Taste Of Home

This salad grabs the mealtime spotlight whenever I serve it. The grapes, mandarin oranges and almonds add sweetness and crunch to the greens and avocado. . . and the dressing has a mild curry flavor.

4.4

29 Rating -

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10minstotal

10minsPrep

10m.total

10m.Prep

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Ingredients for Orange-Avocado Tossed Salad Recipe

0.83 cup Torn red leaf lettuce
0.08 cup Torn fresh spinach
0.08 can Mandarin oranges, drained
0.08 cup Halved green grapes
1/25 cup Slivered almonds, toasted
1/25 cup Vegetable Oil
0.03 cup White wine vinegar
0.08 Garlic clove, minced
0.17 tablespoon Brown sugar
0.08 teaspoon Curry powder
0.08 teaspoon Soy sauce
0.08 Ripe avocado, peeled and sliced

Nutrition
value

196

calories per serving

16 g Fat4 g Protein9 g Carbs4 g FiberOther

Current Totals

Fat
16g
Protein
4g
Carbs
9g
Fiber
4g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
4g

Fats

Fat
16g

Vitamins & Minerals

Calcium
100mg
Iron
4mg
Vitamin A
1935mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home