Orange sections and avocado slices surround this hearty salad, making for a pretty presentation. It's a refreshing summer main dish for both lunch and dinner. Shelia Garcia, Mantachie, Mississippi.
Ingredients for Orange-Avocado Chicken Salad Recipe
1/50 cup Lime juice
0.17 teaspoon Salt, divided
0.33 cup Cubed cooked chicken
0.17 cup Frozen peas, thawed
0.08 cup Coarsely chopped carrots
1/25 cup Thinly sliced celery
0.03 cup Minced Fresh Parsley
0.08 cup Mayonnaise
1/4 tablespoon Orange juice
1/50 teaspoon Pepper
As required Torn salad greens
1/2 Medium navel oranges, peeled and sectioned
0.33 Medium ripe avocados, peeled and sliced
1/50 cup Thinly Sliced Green Onions
Nutrition value
181
calories per serving
7 g Fat11 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
11g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
11g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
44mg
Iron
1mg
Vitamin A
543mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment