Orange aspic with greens & sprouts Recipe
Recipe By Better Butter
A savoury jelly set in a mould, it also contains vegetable and salad bits. A spicy jelly is used as a salad base.
3.6
10 Rating -
Rate
Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Orange aspic with greens & sprouts Recipe
- 1/4 teaspoon packet Orange jelly + 1 Gelatin
- 0.13 cup chopped cabbage
- 1/4 teaspoon finely chopped mint leaves
- 1/2 teaspoon capsicum finely chopped
- 0.13 capsicum sliced finely
- 1/4 cup mixed Lentil sprouts steamed
- 1/4 cucumber chopped fine
- 1/4 carrots sliced finely
- 1/4 tomato sliced finely
Nutrition
value
value
174
calories per serving
< 1 g Fat13 g Protein28 g Carbs11 g FiberOther
Current Totals
- Fat< 1g
- Protein13g
- Carbs28g
- Fiber11g
MacroNutrients
- Carbs28g
- Protein13g
- Fiber11g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium88mg
- Iron5mg
- Vitamin A897mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese1mg
- Phosphorus159mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter