Mandarin Orange Salad Recipe

Recipe By Chelsea's Messy Apron

Mandarin oranges, apples, cranberries, feta cheese, and easy stovetop candied almonds mixed greens salad with an orange poppyseed dressing.

4.6
11 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Mandarin Orange Salad
plan
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ingredients serve

Ingredients for Mandarin Orange Salad Recipe

  • 1/4 cup Sliced almonds
  • 0.06 cup 2 tablespoons white granulated sugar
  • 2 cup Mixed green lettuce or fresh spinach
  • 1/4 can Mandarin Oranges
  • 1/2 Large apples, thinly sliced
  • 1/4 teaspoon Lemon Juice, Optional
  • 0.19 cup Dried sweetened cranberries
  • 0.19 cup Crumbled feta
  • 0.13 cup Olive oil
  • 1/4 Large orange
  • 1/4 Large lemon
  • 0.63 tablespoon Honey
  • 1/2 teaspoon Dijon mustard
  • 0.13 teaspoon Fine sea salt
Nutrition
value
781
calories per serving
62 g Fat17 g Protein40 g Carbs16 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    17g
  • Carbs
    40g
  • Fiber
    16g

MacroNutrients

  • Carbs
    40g
  • Protein
    17g
  • Fiber
    16g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    434mg
  • Iron
    11mg
  • Vitamin A
    3969mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    138mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    15mg
  • Copper
    434mcg
  • Magnesium
    280mg
  • Manganese
    2mg
  • Phosphorus
    428mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron