Orange and red onion salad Recipe

Recipe By Better Butter

Orange and red onion salad is colorful and refreshing and perhaps unbelievably delicious. I quickly rinse the sliced onions to remove any of their biting sharpness.

3.5
28 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Orange and red onion salad
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ingredients serve

Ingredients for Orange and red onion salad Recipe

  • 3/4 navel oranges, peeled and thinly sliced
  • 0.13 red onion, sliced and rinsed in cold water
  • 0.13 teaspoon roasted cumin seeds
  • 3/4 tablespoon olive oil
  • As required Fresh juice of one lime
  • As required Salt
  • As required Few parsley leaves finely chopped
Nutrition
value
167
calories per serving
10 g Fat< 1 g Protein19 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    < 1g
  • Carbs
    19g
  • Fiber
    1g

MacroNutrients

  • Carbs
    19g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter