Orange And Parsley Salad Recipe

Name: Orange And Parsley Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Bawarchi

Orange and parsley salad is a delicious American recipe served as a Salad.

3.9

11 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Orange And Parsley Salad Recipe

1 large oranges, segmented
1/4 bunch parsley, finely chopped
0.13 tomato cut into wedges
1/2 piece cucumbers, cut into bite size
1-1.25 fresh basil leaves, chopped
1/4 cup shredded lettuce leaves
30 milliliter Mayonnaise
As required Salt and pepper

Nutrition
value

161

calories per serving

1 g Fat5 g Protein34 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
5g
Carbs
34g
Fiber
5g

MacroNutrients

Carbs
34g
Protein
5g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
226mg
Iron
5mg
Vitamin A
2413mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
156mcg
Vitamin B12
0mcg
Vitamin C
125mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi