Orange And Fennel Sea Bream Recipe
Recipe By Good To Know
This delicious sea bream recipe gets the best flavour out of your fish. Cooked with tangy orange, fennel & sweet tomato this fish recipe is a favourite.
4.8
29 Rating -
Rate
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Orange And Fennel Sea Bream Recipe
- 1/2 Small orange, thinly sliced
- 1 Large tomatoes, sliced
- 1/2 Red onion, peeled and sliced
- 1/2 Fennel bulb, trimmed and chopped
- 1/2 Large sea bream gutted
- 150 milliliter White wine
- 1 tablespoon Olive oil
Nutrition
value
value
812
calories per serving
32 g Fat21 g Protein87 g Carbs53 g FiberOther
Current Totals
- Fat32g
- Protein21g
- Carbs87g
- Fiber53g
MacroNutrients
- Carbs87g
- Protein21g
- Fiber53g
Fats
- Fat32g
Vitamins & Minerals
- Calcium1450mg
- Iron24mg
- Vitamin A1866mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C85mg
- Vitamin E3mg
- Copper1mcg
- Magnesium534mg
- Manganese8mg
- Phosphorus632mg
- Selenium4mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know