Orange And Carrot Kosumbari Recipe

Name: Orange And Carrot Kosumbari Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Orange and Carrot Kosumbari is a delicious Indian recipe served as a Side-Dish.

4.4

19 Rating -

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15minstotal

15m.total

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Ingredients for Orange And Carrot Kosumbari Recipe

0.13 cup green gram dal
1/2 cup grated carrot
1/4 orange , peeled and chopped
1/2 green chilies , chopped
1/2 tablespoon coriander leaves chopped
0.13 cup raw mango chopped finely
0.13 cup grated coconut
1/2 teaspoon Oil
1/4 teaspoon mustard
As required curry leaves few
As required Salt

Nutrition
value

221

calories per serving

11 g Fat7 g Protein22 g Carbs9 g FiberOther

Current Totals

Fat
11g
Protein
7g
Carbs
22g
Fiber
9g

MacroNutrients

Carbs
22g
Protein
7g
Fiber
9g

Fats

Fat
11g

Vitamins & Minerals

Calcium
68mg
Iron
2mg
Vitamin A
2364mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi