Orange and Beet Salad Recipe

Name: Orange And Beet Salad Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By Taste Of Home

This jewel-colored orange and beet salad is one where I just kept adding touches until I got it just the way I want it. Jessie Apfe, Berkeley, California.

4.2

21 Rating -

Rate

Vegdiet

15minstotal

20minsPrep

55minsCook

15m.total

20m.Prep

55m.Cook

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Ingredients for Orange and Beet Salad Recipe

0.67 Medium fresh beets
0.17 tablespoon Olive oil
1.33 cup Spring mix salad greens
0.33 Medium oranges, peeled and sectioned
0.08 cup Crumbled Feta Cheese
As required Dressing
0.06 cup Orange juice
0.33 tablespoon Mayonnaise
0.17 tablespoon Grated Orange Zest
0.17 tablespoon Brown sugar
0.17 tablespoon Cider vinegar
0.08 teaspoon Ground cinnamon
1/25 teaspoon Ground coriander
1/25 teaspoon Ground cardamom
1/50 teaspoon Ground allspice

Nutrition
value

104

calories per serving

5 g Fat2 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
2g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
70mg
Iron
< 1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home