This easy and delicious scrambled tofu with eggs dish is a staple in many households in indonesia. it is simple, economical and nutritious at the same time.
1/4 tablespoon Sambal oelek optional, for spicy taste
0.06 teaspoon Ground white pepper
1/4 stalk Green onion finely chopped
Nutrition value
126
calories per serving
8 g Fat7 g Protein6 g Carbs6 g FiberOther
Current Totals
Fat
8g
Protein
7g
Carbs
6g
Fiber
6g
MacroNutrients
Carbs
6g
Protein
7g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
68mg
Iron
3mg
Vitamin A
1408mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment