Open Veg Sandwich Recipe
Recipe By Better Butter
Quick recipe for breakfast.
3.9
26 Rating -
Rate
Vegdiet
10minsPrep
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Open Veg Sandwich Recipe
- 2 Sandwich bread with edges removed slices
- 1/2 cup Chopped onion, tomato, capsicum
- 1/4 cup Sweet corn
- 1/4 teaspoon Black pepper
- 1/4 flakes chilli tsp
- 1/2 cup Grated Cheese
- 2-2.50 teaspoon Butter
- 1/4 cup Ketchup
- 2-2.50 teaspoon Pizza Sauce
- As required Salt
Nutrition
value
value
255
calories per serving
12 g Fat17 g Protein22 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein17g
- Carbs22g
- Fiber3g
MacroNutrients
- Carbs22g
- Protein17g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium373mg
- Iron1mg
- Vitamin A691mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus303mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter