25 No.s gms each, finely chopped celery, onion and jalape
25 gram each green, yellow and red capsicum
5 gram thyme sprig
25 milliliter olive oil
As required Salt and crushed black pepper
12.50 milliliter Oil
Nutrition value
2144
calories per serving
125 g Fat182 g Protein68 g Carbs60 g FiberOther
Current Totals
Fat
125g
Protein
182g
Carbs
68g
Fiber
60g
MacroNutrients
Carbs
68g
Protein
182g
Fiber
60g
Fats
Fat
125g
Vitamins & Minerals
Calcium
1274mg
Iron
51mg
Vitamin A
12879mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
68mg
Vitamin B6
5mg
Vitamin B9
720mcg
Vitamin B12
0mcg
Vitamin C
372mg
Vitamin E
10mg
Copper
5mcg
Magnesium
642mg
Manganese
7mg
Phosphorus
2604mg
Selenium
238mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment