Open Faced Tuna Melt Sandwich Recipe

Recipe By Noshing With The Nolands

Open-faced tuna melt sandwich is super easy to pull together, nutritious and most of all delicious kids will love this easy-to-fix dinner

4.4
27 Rating -
Rate
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Open Faced Tuna Melt Sandwich
plan
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ingredients serve

Ingredients for Open Faced Tuna Melt Sandwich Recipe

  • 1.67 ounce Can of tuna, packed in water and drained
  • 0.08 cup Low fat mayonnaise
  • 0.33 stalk Celery , chopped into small dice
  • 0.67 Green onions or small handful chives, diced
  • As required Freshly ground pepper
  • 1-1.33 Slices whole wheat or grainy bread
  • As required Tomatoes, sliced
  • As required Cheddar cheese, sliced
  • As required Sliced avocado
  • As required Paprika, optional
  • As required Dill, optional
Nutrition
value
112
calories per serving
< 1 g Fat14 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    14g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    14g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    2mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    32mg
  • Vitamin B9
    682mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    185mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands