Open-Faced Tuna Melt Sandwich Recipe

Name: Open-faced Tuna Melt Sandwich Recipe
Total time: 12 min
Yield: 3
Cuisine: Mediterranean

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Here's how we take a tuna melt from good to great: open-faced with crusty toasted bread, melty cheese, capers, cornichons, dijon mustard, and plenty of seasoning. On a chilly fall day, nothing tastes better.

3.9

14 Rating -

Rate

12minstotal

8minsPrep

4minsCook

12m.total

8m.Prep

4m.Cook

plan

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Ingredients for Open-Faced Tuna Melt Sandwich Recipe

0.67 Pouches white albacore tuna, drained
1 tablespoon Primal kitchen avocado oil mayonnaise, plus more for spreading
0.67 teaspoon Dijon mustard
0.67 tablespoon Finely chopped red onion, or more to taste
0.67 teaspoon Capers, drained
0.67 tablespoon Chopped cornichons
0.33 tablespoon Lemon juice
0.08 teaspoon Fresh or dried thyme leaves
As required Sea salt and freshly ground black pepper
1 Slices whole wheat or whole grain bread
2 Thin slices tomato

Nutrition
value

147

calories per serving

4 g Fat17 g Protein9 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
17g
Carbs
9g
Fiber
7g

MacroNutrients

Carbs
9g
Protein
17g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
57mg
Iron
3mg
Vitamin A
2820mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
39mg
Vitamin B9
847mcg
Vitamin B12
0mcg
Vitamin C
89mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
234mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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