Ingredients for Open-Faced Roasted Eggplant Parmesan Sandwiches Recipe
1/4 can Crushed Tomatoes
1/4 Onion
1/2 tablespoon Extra virgin olive oil
None Salt
None Freshly ground black pepper
1/4 Eggplant
0.13 cup Extra virgin olive oil
1/2 Cloves Garlic
1/4 Good quality semolina bread
1.50 ounce Fresh Mozzarella
Nutrition value
357
calories per serving
39 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
39g
Protein
1g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
3g
Fats
Fat
39g
Vitamins & Minerals
Calcium
22mg
Iron
2mg
Vitamin A
278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
32mg
Manganese
1mg
Phosphorus
16mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment