My husband and I love meatball subs, so I tried to come up with a different version that’s easy to make after a hard day,” Karen Barthel relates from North Canton, Ohio. “The meatballs freeze well, too. ”.
Ingredients for Open-Faced Meatball Sandwiches Recipe
0.03 cup Egg substitute
0.06 cup Soft Bread Crumbs
0.03 cup Finely Chopped Onion
1/4 Garlic cloves, minced
0.06 teaspoon Onion powder
0.06 teaspoon Dried oregano
0.06 teaspoon Dried Basil
0.03 teaspoon Pepper
dash Salt
0.16 pound Lean Ground Turkey
1/4 cup Garden style pasta sauce
1/2 Hoagie buns, split
1/4 tablespoon Shredded Part Skim Mozzarella Cheese
As required Shredded parmesan cheese, optional
Nutrition value
259
calories per serving
7 g Fat24 g Protein45 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
24g
Carbs
45g
Fiber
3g
MacroNutrients
Carbs
45g
Protein
24g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
73mg
Iron
3mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
270mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment