Ingredients for Open Faced Egg Avocado Smoked Salmon Sandwich Recipe
1/2 Ripe avocado
1/2 teaspoon Lemon or lime juice
As required Garlic salt, taste
As required Pepper, to taste
1/2 tablespoon Sour cream
1 Hard boiled eggs
1 Slices french bread
As required Avocado cream
1 Smoked salmon slices
As required Alfalfa sprouts
Nutrition value
89
calories per serving
7 g Fat7 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
7g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
7g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
29mg
Iron
1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment