Everyone loved the crab salad my mother-in-law contributed to a family gathering, so I reduced the fat in her recipe for this version. Serve it hot or cold or as a spread for crackers. Lanie Kappe of Santa Ana, California.
Ingredients for Open-Faced Crab Salad Sandwiches Recipe
0.06 cup Reduced fat mayonnaise
1/50 teaspoon Salt
1/50 teaspoon Pepper
1/4 Packages imitation crabmeat, chopped
0.13 cup Shredded Part Skim Mozzarella Cheese
0.03 cup Chopped sweet red pepper
0.03 cup Chopped Green Onions
0.03 cup Chopped Celery
0.13 Loaf unsliced french bread, halved lengthwise
Nutrition value
53
calories per serving
3 g Fat4 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
4g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
93mg
Iron
< 1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment