Open-Face Eggplant Parmesan Sandwiches Recipe
Recipe By EatingWell
This cheeseburger and eggpant parm fusion recipe is a winning combination. Breaded eggplant slices are topped with marinara sauce, mozzarella cheese, and a delicious grilled lean beef burger--it's american classic meets italian restaurant favorite To make it a complete meal, serve with spaghetti with a side of steamed vegetables.
4.4
15 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Open-Face Eggplant Parmesan Sandwiches Recipe
- 1/4 teaspoon Olive oil
- 1 Egg whites, divided, lightly beaten
- 1/4 cup Panko breadcrumbs, divided
- 1 tablespoon Grated Parmesan Cheese, Divided
- 0.13 teaspoon Ground pepper, divided
- 0.13 teaspoon Dried Parsley Flakes
- 2 Slices peeled eggplant
- As required Cooking spray
- 4 ounce 95% lean ground beef
- 0.06 teaspoon Garlic powder
- 1/4 cup Marinara sauce, heated
- 1/2 ounce Shredded Part Skim Mozzarella Cheese
Nutrition
value
value
628
calories per serving
28 g Fat46 g Protein47 g Carbs6 g FiberOther
Current Totals
- Fat28g
- Protein46g
- Carbs47g
- Fiber6g
MacroNutrients
- Carbs47g
- Protein46g
- Fiber6g
Fats
- Fat28g
Vitamins & Minerals
- Calcium318mg
- Iron7mg
- Vitamin A174mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus578mg
- Selenium55mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell