Onion Vegetable Recipe

Name: Onion Vegetable Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Onion Vegetable is a delicious Indian recipe served as a Side-Dish.

4.3

17 Rating -

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45minstotal

45m.total

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Ingredients for Onion Vegetable Recipe

0.13 kilogram Onion
1 tomato chopped
1/4 tablespoon ginger garlic paste
1/4 tablespoon Turmeric
1/4 tablespoon garam masala
1/2 tablespoon Oil
As required Salt

Nutrition
value

135

calories per serving

8 g Fat4 g Protein10 g Carbs10 g FiberOther

Current Totals

Fat
8g
Protein
4g
Carbs
10g
Fiber
10g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
10g

Fats

Fat
8g

Vitamins & Minerals

Calcium
59mg
Iron
6mg
Vitamin A
2216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi