Onion Uttappam Recipe

Recipe By Bawarchi

Onion Uttappam is a delicious Indian recipe served as a Breakfast.

4.4
19 Rating -
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Vegdiet
15minstotal
15m.total
Onion Uttappam
plan
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ingredients serve

Ingredients for Onion Uttappam Recipe

  • 1/2 cup urad dal
  • 1 cup Rice
  • 50 gram Butter
  • 1/2 medium bowl coconut chutney
  • 2.50 Tomatoes
  • 3.50 Onions
  • 7-7.50 green chilies
  • As required a handful of coriander leaves
  • As required Salt
Nutrition
value
1455
calories per serving
8 g Fat54 g Protein281 g Carbs37 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    54g
  • Carbs
    281g
  • Fiber
    37g

MacroNutrients

  • Carbs
    281g
  • Protein
    54g
  • Fiber
    37g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    273mg
  • Iron
    19mg
  • Vitamin A
    3386mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    2mg
  • Vitamin B9
    339mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    210mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    471mg
  • Manganese
    5mg
  • Phosphorus
    1024mg
  • Selenium
    34mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi