A very light and yummy breakfast. Rawa onion uttapam and rawa idli with coconut sauce, sweet and spicy red chilli and garlic sauce and green chilli sauce.
Ingredients for Onion Uttapam And Rawa Idli Recipe
As required For uttapam
1/4 cup Rawa
0.13 cup curd
0.13 teaspoon Salt
As required chilli powder
1/2 Chopped Onions
As required Chopped coriander
As required Water
As required Oil
As required For Idlis
1/4 cup Rawa
0.13 cup curd
0.13 spoon salt
1/4 satchet Eno fruit salt
As required Chopped coriander
As required Oil
Nutrition value
342
calories per serving
1 g Fat11 g Protein66 g Carbs8 g FiberOther
Current Totals
Fat
1g
Protein
11g
Carbs
66g
Fiber
8g
MacroNutrients
Carbs
66g
Protein
11g
Fiber
8g
Fats
Fat
1g
Vitamins & Minerals
Calcium
82mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
2mg
Phosphorus
134mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment