Onion Uttapam Recipe

Recipe By Kalyani Nayak

so Healthy and delicious

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10minstotal
10m.total
Onion Uttapam
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ingredients serve

Ingredients for Onion Uttapam Recipe

  • 1.50 cup Dosa batter( rice+urad dal)
  • As required chopped onion
  • As required green chilli
  • As required Curry leaves
  • As required Cumin seeds
  • As required Salt
  • As required Oil

Directions: Onion Uttapam Recipe

  • STEP 1.prepare batter ..leave it for 4 to 5 hrs..
  • STEP 2.take a pan ...add oil, cumin seeds, onion ,green chillin,curry leaves...saute foe 1 min ..add batter on it ..
  • STEP 3.wait foe 1 min ....then flip it ...
Nutrition
value
972
calories per serving
5 g Fat69 g Protein153 g Carbs36 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    69g
  • Carbs
    153g
  • Fiber
    36g

MacroNutrients

  • Carbs
    153g
  • Protein
    69g
  • Fiber
    36g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    14mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    266mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    519mg
  • Manganese
    4mg
  • Phosphorus
    1125mg
  • Selenium
    72mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kalyani Nayak