Onion Tomato Soup Recipe

Recipe By Taste Of Home

"Fresh herbs really make the difference in the flavor of this low-fat vegetarian soup," notes Lisa Blackwell from Henderson, North Carolina. "It tastes especially delicious when it's could out," she adds.

3.8
16 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Onion Tomato Soup
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ingredients serve

Ingredients for Onion Tomato Soup Recipe

  • 0.33 cup Thinly sliced onions
  • 0.67 teaspoon Olive oil
  • 0.44 cup Tomato juice
  • 0.33 cup Water
  • 0.33 tablespoon Minced Fresh Basil
  • 0.33 teaspoon Minced fresh oregano
  • 0.17 teaspoon Sugar
  • 0.17 teaspoon Celery salt
  • 0.33 cup Diced seeded plum tomatoes
Nutrition
value
94
calories per serving
4 g Fat3 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    1mg
  • Vitamin A
    1492mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    51mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home