Onion Tomato Raita Recipe

Recipe By Slurrp

Onion Tomato Raita is a refreshing and cooling yogurt-based side dish that complements any Indian meal. It is made with finely chopped onions, tomatoes, and fresh yogurt, seasoned with spices like cumin powder and chaat masala. Onion Tomato Raita is creamy, tangy, and slightly spicy, making it a perfect accompaniment to spicy curries and biryanis.

4.7
12 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Onion Tomato Raita
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Ingredients for Onion Tomato Raita Recipe

  • 1/2 cup Yogurt
  • 1/2 Small Onion, Finely Chopped
  • 1/2 Small Tomato, Finely Chopped
  • 1/2 Green Chili, Finely Chopped
  • 1 tablespoon Chopped Coriander Leaves
  • 1/4 teaspoon Cumin Powder
  • 1/4 teaspoon Chaat Masala
  • As required Salt To Taste
  • As required Black Pepper To Taste
  • as required Cumin Powder For Garnish

Directions: Onion Tomato Raita Recipe

Cooking Directions

  • STEP 1.Whisk the yogurt in a bowl until smooth.
  • STEP 2.Add finely chopped onions, tomatoes, green chilies, and coriander leaves. Mix well.
  • STEP 3.Add cumin powder, chaat masala, salt, and black pepper. Mix again.
  • STEP 4.Refrigerate for at least 30 minutes to allow the flavors to blend.
  • STEP 5.Garnish with a sprinkle of cumin powder and serve chilled.

Cooking Tips

  • You can add grated cucumber or grated carrots for extra crunch and freshness.
  • Adjust the amount of spices according to your taste preference.
  • Serve Onion Tomato Raita with biryanis, pulao, or any spicy Indian curry.

Storage and Serving

  • Onion Tomato Raita can be stored in the refrigerator for up to 2 days.
  • Stir well before serving as the yogurt may separate.
  • Serve chilled as a side dish with any Indian meal.
Nutrition
value
142
calories per serving
3 g Fat6 g Protein23 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    23g
  • Fiber
    3g

MacroNutrients

  • Carbs
    23g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    3mg
  • Vitamin A
    662mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp