Onion Tomato Raita Recipe
Recipe By Veg Recipes of India
Onion tomato raita is one of the easiest raita made using onion, tomato, green chili and mint.
4.7
10 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Onion Tomato Raita Recipe
- 0.33 cup Curd dairy or vegan
- 0.33 Small to medium sized onion, finely chopped
- 0.33 Small to medium sized tomato, finely chopped
- 0.33 Green chili, finely chopped
- 0.67-1 teaspoon Chopped mint leaves or coriander leaves or a mix of both
- 1/25 teaspoon Red chili powder
- 0.33 teaspoon Roasted cumin powder
- As required Salt as required
Nutrition
value
value
76
calories per serving
2 g Fat4 g Protein11 g Carbs4 g FiberOther
Current Totals
- Fat2g
- Protein4g
- Carbs11g
- Fiber4g
MacroNutrients
- Carbs11g
- Protein4g
- Fiber4g
Fats
- Fat2g
Vitamins & Minerals
- Calcium98mg
- Iron3mg
- Vitamin A934mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus52mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Veg Recipes of India