Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Onion Tomato Chutney Recipe

Recipe By Smitha Kalluraya

4.9
21 Rating -
Rate
Vegdiet
Onion Tomato Chutney
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Onion Tomato Chutney Recipe

  • 3/4 Tomatoes
  • 1/2 Onion
  • 1/2 flakes Garlic
  • 1/2-1 Red chillies
  • As required Salt
  • 0.13 teaspoon Mustard seeds
  • sprig A small curry leaves
  • 1/2 teaspoon Oil
Nutrition
value
60
calories per serving
3 g Fat3 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    3mg
  • Vitamin A
    1537mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Smitha Kalluraya