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Recipes
Onion Tomato Chutney Recipe
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Ingredients
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Nutrition
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Onion tomato chutney Recipe
Recipe By
Better Butter
Best accompaniment for vadai, a quick and yummy chutney.
4
21 Rating -
Rate
Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Onion tomato chutney Recipe
1/2
onion roughly chopped
2.50-3
garlic pods
2
tomato roughly chopped
piece
tamarind a small
piece
jaggery a small
2
Red chilli
As required
Salt
As required
To Temper
1.50 tablespoon
Gingely oil
1/2 teaspoon
mustard
1/2 teaspoon
urad dal
As required
Curry leaves few
Nutrition
value
275
calories
per serving
22 g Fat
5 g Protein
13 g Carbs
10 g Fiber
Other
Current Totals
Fat
22g
Protein
5g
Carbs
13g
Fiber
10g
MacroNutrients
Carbs
13g
Protein
5g
Fiber
10g
Fats
Fat
22g
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
3253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
0mcg
Vitamin C
104mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter