1/2 teaspoon tamarind paste or 3 tsp tamarind juice
1/2 teaspoon Jaggery
1 tablespoon Water
Nutrition value
157
calories per serving
7 g Fat3 g Protein20 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
20g
Fiber
2g
MacroNutrients
Carbs
20g
Protein
3g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
35mg
Iron
< 1mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment