Onion Rings Recipe

Name: Onion Rings Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By The Recipe Critic

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Eggdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Onion Rings Recipe

As required Oil For Frying
0.33 Large Onions
0.21 cup Flour
0.17 teaspoon Baking powder
1/2 Eggs
0.33 cup Panko
0.08 cup Grated Parmesan Cheese
0.17 teaspoon Paprika
0.08 teaspoon Garlic powder

Nutrition
value

308

calories per serving

6 g Fat16 g Protein47 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
16g
Carbs
47g
Fiber
3g

MacroNutrients

Carbs
47g
Protein
16g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
215mg
Iron
4mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
238mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Recipe Critic