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Onion Rice with Raita Recipe

Recipe By Aruna Thapar

#Rice It is a vegetarian fried rice mostly served with boondi Raita

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Vegdiet
15minstotal
15m.total
Onion Rice with Raita
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Ingredients for Onion Rice with Raita Recipe

  • 1/2 cup Basmati rice
  • 1/2 cup 1 & 1/2 cups water
  • 1 pieces Onion
  • 1 pieces Tomatoes
  • 1/2 tsp Cumin seeds
  • to taste Salt
  • 1/4 tsp Red chilli powder
  • 1/4 tsp Coriander seeds powder
  • 1/4 tsp Garam masala
  • 3 pieces 6-8 pieces
  • 2 pieces Clove
  • 1/2 Pieces Stick cinnamon
  • 1/2 Pieces piece Bay leaf
  • 11.50 g tb sp cooking oil

Directions: Onion Rice With Raita Recipe

  • STEP 1.1. Wash and Soak rice in water for 10 minutes.
  • STEP 2.2. Peel, Wash and chop onions lengthwise. Wash and grate tomato and make puree.
  • STEP 3.3. Heat cooking oil in a pressure cooker. Add cumin seeds and when cumin seeds splutter put finely chopped onions and fry till golden brown colour.
  • STEP 4.4. Now add bay leaf, black pepper seeds, cloves, cinnamom stick and saute for 1 minute.
  • STEP 5.5. Add tomato puree and cook till oil leaves the sides.
  • STEP 6.6. Add all dry masale and mix well.
  • STEP 7.7. Add rice and water and mix well. Now place the lid and cook for 2 whistles and switch off the flame and let pressure releases automatically.
  • STEP 8.8. Open the lid and serve hot with boondi onion raita and green chutney.
Nutrition
value
377
calories per serving
2 g Fat8 g Protein79 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    79g
  • Fiber
    4g

MacroNutrients

  • Carbs
    79g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Aruna Thapar