Onion Recipe

Name: Onion Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Onion, red chilli and coconut chutney is a delicious Indian recipe served as a Pickles-Chutneys.

4.4

11 Rating -

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15minstotal

15m.total

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Ingredients for Onion Recipe

1/2 Onion , chopped
1 Dry red chillies
1/4 Coconut powder tbps
As required Salt
As required Oil
As required For seasoning
1/4 Mustard seeds tbps
As required Curry leaves for garnishing

Nutrition
value

calories per serving

< 1 g Fat2 g Protein2 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
2g
Fiber
4g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
23mg
Iron
2mg
Vitamin A
518mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi