Onion Raita Recipe

Name: Onion Raita Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Onion Raita is a delicious Indian recipe served as a Side-Dish.

4.1

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15m.total

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Ingredients for Onion Raita Recipe

1 Onions
1/2 cup Curds
As required For Masala
1/2 green chilli finely chopped
1/2 tablespoon chopped coriander
As required Salt

Nutrition
value

156

calories per serving

2 g Fat6 g Protein29 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
29g
Fiber
2g

MacroNutrients

Carbs
29g
Protein
6g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
128mg
Iron
2mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi