Warming Onion Quiche And Ice Skating Adventures Recipe
Recipe By Honest Cooking
4.3
26 Rating -
Rate
Non Vegdiet
1hr 5minstotal
30minsPrep
35minsCook
1hr 5m.total
30m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Warming Onion Quiche And Ice Skating Adventures Recipe
- 1/2 tablespoon Extra virgin olive oil
- 187.50 gram Onions
- 25 milliliter Dark beer
- 1/4 can Croissant dough
- 25 gram Ham
- 1 Eggs
- 37.50 milliliter Double cream
- 3/4 tablespoon Flat Leaf Parsley
Nutrition
value
value
308
calories per serving
16 g Fat15 g Protein23 g Carbs3 g FiberOther
Current Totals
- Fat16g
- Protein15g
- Carbs23g
- Fiber3g
MacroNutrients
- Carbs23g
- Protein15g
- Fiber3g
Fats
- Fat16g
Vitamins & Minerals
- Calcium94mg
- Iron3mg
- Vitamin A286mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus209mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking