Current Totals
Fat
9g
Protein
8g
Carbs
24g
Fiber
16g
MacroNutrients
Carbs
24g
Protein
8g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
78mg
Iron
3mg
Vitamin A
792mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
10mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment