Onion Parathas Recipe

Name: Onion Parathas Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Onion Parathas is a delicious Indian recipe served as a Breakfast.

4.4

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Ingredients for Onion Parathas Recipe

As required For the dough
1/2 cup wheat flour
As required Water
As required Salt
1/4-1/2 teaspoon Oil
As required For filling
1/4 big onion, chopped fine
0.13 teaspoon chilli powder
1/4 tablespoon coriander leaves, chopped fine
1/4 teaspoon kasuri methi
0.13 teaspoon chat masala
As required Salt

Nutrition
value

289

calories per serving

2 g Fat9 g Protein57 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
9g
Carbs
57g
Fiber
4g

MacroNutrients

Carbs
57g
Protein
9g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
35mg
Iron
3mg
Vitamin A
490mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi