1 tablespoon freshly chopped coriander leaves and mint leaves
1/2 teaspoon red chilli powder
1/4 teaspoon turmeric powder
As required Salt
1/2 teaspoon carom seeds
As required Water
As required Serving : green coriander Chutney and tomato sauce
Nutrition value
667
calories per serving
8 g Fat19 g Protein126 g Carbs7 g FiberOther
Current Totals
Fat
8g
Protein
19g
Carbs
126g
Fiber
7g
MacroNutrients
Carbs
126g
Protein
19g
Fiber
7g
Fats
Fat
8g
Vitamins & Minerals
Calcium
71mg
Iron
5mg
Vitamin A
557mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
1mg
Phosphorus
221mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment