Onion Paratha Recipe

Recipe By Better Butter

In the monsoons we all crave for hot and instant food so here is one of its kind recipe.

4.3
10 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Onion Paratha
plan
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ingredients serve

Ingredients for Onion Paratha Recipe

  • 1 cup wheat flour
  • 1/2 cup chopped onions
  • 1/2 tablespoon Semolina
  • 1/2 tablespoon oil + 2 tbsp oil
  • 1 tablespoon freshly chopped coriander leaves and mint leaves
  • 1/2 teaspoon red chilli powder
  • 1/4 teaspoon turmeric powder
  • As required Salt
  • 1/2 teaspoon carom seeds
  • As required Water
  • As required Serving : green coriander Chutney and tomato sauce
Nutrition
value
667
calories per serving
8 g Fat19 g Protein126 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    19g
  • Carbs
    126g
  • Fiber
    7g

MacroNutrients

  • Carbs
    126g
  • Protein
    19g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    5mg
  • Vitamin A
    557mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    1mg
  • Phosphorus
    221mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter