Onion Mint Paneer Tikka Recipe

Name: Onion Mint Paneer Tikka Recipe
Total time: 6 min
Yield: 7
Cuisine: Indian

Recipe By Better Butter

A quick microwave mint paneer tikka, made in a jiffy.

4.4

28 Rating -

Rate

Vegdiet

6minstotal

6minsCook

6m.total

6m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Onion Mint Paneer Tikka Recipe

0.14 onion cut in cubes
35.71 paneer gram
0.14 teaspoon curd
0.07 teaspoon ginger Garlic paste
0.14 teaspoon Gram flour
0.29 teaspoon Mint leaves
7.14 coriander leaves gram
0.07 teaspoon Lemon juice
0.29 Green chilli
0.29 teaspoon Oil
0.07 teaspoon Chaat masala
As required Toothpick

Nutrition
value

calories per serving

2 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
53mg
Iron
2mg
Vitamin A
1236mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter